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Picture of Maria Caruana and students in a session

Awaken your mind and body and find your true purpose!

Certified NLP Life Coach in Montreal, QC

Let's get started!

The Mind-Body Experience

The time to choose yourself is now! Discover my wide array of services and take the next step!

*All workshops and sessions are available in English and/or French.

Maria Caruana and students in a yoga session

Maria Caruana and students doing fitness exercises.

A photo of a women speaking in front of a group of women

Many hands coming together in the middle

A piece of paper with the words What do you want from life? written on it

A group of women on yoga mats exercising

a dozen yoga mats placed together in a circle

a group of women hugging each other on the beach

Maria Caurana speaking with a female client

A group of women practicing yoga exercises at the beach

Discover my retreats!

Disconnect to reconnect better with my unique Intention And Movement approach!

Shadows reflected on a wall

"You have to feel it in your body and understand it in your mind to find a healthy form of balance."
- Maria

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