Maria Caruana Life Coach



Meet Maria Caruana, Mind-Body Life Coach (NLP certified). Maria has dedicated herself over the last few years to understand the connection between the mind and body and how to break negative patterns that are holding your back. She is a certified bodyArt master trainer, Pilates instructor and NLP Life coach, giving you the TOOLS, STRATEGIES, AND TECHNIQUES for better communication and habits that allow you to achieve the RESULTS you are looking for. The tools she gives to you are so powerful yet easy to understand and she will show you how to commit yourself to a deeper understanding, allowing you to focus on having healthier relationships, and transcend the obstacles that afflict your body and mind, freeing you to live the life you are meant to live.



Le Couvent Val-Morin
October 21-22-23,  2022

Yoga at Home

My Services

Group Coaching

Are you facing all your struggles alone? What better way to advance by having support from a group?
My group coaching topics cover communication, acceptance, letting go, relationships, managing stress and more, all tailored to the group needs.

From $80

Health & Wellness counselling

If you are presently struggling in a life transition and you want to move forward, my coaching services will get you to the next step.
You will learn with clarity, purpose, focus, peace and overall wellbeing.


From $150

Personnal counselling

Are you in a transition phase in your life right now?
If you are changing jobs, strating a family, going back to school or struggling in your relationships, these are life transitions that I can guide you through in a positive way to obtain your goal.


From $150

Relationship coaching

Are you struggling to be heard and understood? 
Learn how to better communicate with the people in your life. Whether it's a relationship with your spouse, kids, family, friends and coworkers. I will teach you how to effectively share your needs to generate a positive outcome.

From $150

Coaching Workshop

Are your employees lacking motivation? Do you need a new perspective to challenge them and obtain your company goals?
These workshops are tailor made with your companies needs in mind. Together we will determine what your employees need today to make them happier and more efficient in the future.


From $100

Mindbody coaching

Do you feel like sometimes thee's a disconnect between your mind and your body?
These sessions involve group coaching on specific topics followed by a training session to anchor all that you process in your conscious mind. The outcome is a mind/body connection that leaves you feeling balanced.

From $80

Call me today to see how I can help you!

As well, all our workshops and sessions are available in both

English and/or French


Maria Caruana

Courage.  Patience.  Belief.